6. Lymphatic Massage: Aiding Post-Op Recovery Through Improved Lymphatic Circulation

In this post, we’ll explore the crucial role of the lymphatic system in post-op recovery and how lymphatic massage can support healing and reduce swelling.

The Role of the Lymphatic System in Recovery: The lymphatic system plays a vital role in removing waste products, pain chemicals and reducing inflammation. Ensuring proper lymphatic function is essential for efficient healing.

Techniques for Effective Lymphatic Massage: Manual lymphatic drainage (MLD) is a technique used to stimulate lymph flow and reduce edema. This method can significantly enhance post-op recovery by improving lymph circulation and reducing localized swelling (Oliver & Srinivasan, 2019; Peterson & Brown, 2020).

Incorporating Lymphatic Massage into Your Practice: Practice new lymphatic massage techniques on yourself or a colleague to better understand their benefits. Incorporating these methods can improve patient outcomes and expand your skill set.  It's important to have a light touch so you access the initial lymph collectors that attach to the deep side of the dermis, which capture fluid in the interstitial spaces and move it along to the deeper collector vessels and lymph nodes.

Conclusion: Lymphatic massage is a valuable tool for aiding post-op recovery. Stay tuned for our next post, where we’ll discuss strategies for balancing mind and body in your practice.

References: Oliver, G., & Srinivasan, R. S. (2019). Lymphatic System in Tissue Repair and Regeneration. Nature Reviews Immunology. DOI: 10.1038/s41577-019-0205-3
Peterson, J., & Brown, H. (2020). Lymphatic Function and Healing Stages. Journal of Clinical Investigation. DOI: 10.1172/JCI130234

Eryn Price RMT has been in the healing arts for 25 years, instructing massage therapists for over a decade and has put over 500 therapists through her Mastectomy Guide certificate programs in the past 3 years. She is incredibly passionate about filling the gap in women's and trans health relating to accessing safe, educated, and ethical care for post-surgical rehabilitation from breast and chest surgery. To learn more about future training opportunities to enhance your massage therapy practice, please visit https://www.mastectomyguide.com/list-of-upcoming-courses.