7. Reducing Pain and Anxiety in Breast Cancer Patients with Massage Therapy

For breast cancer patients recovering from surgery, pain and anxiety are significant challenges that can hinder the healing process. This blog post examines findings from a systematic review and meta-analysis that demonstrates how massage therapy can significantly reduce both pain and anxiety, making it a valuable addition to post-operative care. Learn how integrating massage therapy can improve overall patient outcomes and enhance the recovery experience.

Addressing the Dual Burden of Pain and Anxiety

Surgery often leaves breast cancer patients with both physical pain and emotional anxiety, which can negatively impact their recovery. The systematic review by Cole and Olson (2024) highlights the effectiveness of massage therapy in addressing these dual challenges. The gentle, soothing touch of massage helps to alleviate pain while also calming the mind, reducing stress, and promoting relaxation.

How Massage Therapy Can Alleviate Post-Surgical Discomfort

Massage therapy has been shown to reduce post-surgical pain by improving circulation, reducing muscle tension, and promoting the release of endorphins—the body’s natural painkillers. Cole and Olson (2024) found that patients who received massage therapy after breast cancer surgery reported significant reductions in pain, which contributed to a smoother, more comfortable recovery process.

The Psychological Impact: Reducing Anxiety Through Touch

Anxiety is a common issue among breast cancer patients, especially during the post-surgical phase. Massage therapy provides not only physical relief but also psychological comfort. The review by Cole and Olson (2024) indicates that massage therapy helps reduce anxiety levels, leading to a more positive outlook on recovery and better overall mental health.

Evidence-Based Benefits of Integrating Massage into Care

The evidence supporting the use of massage therapy in post-operative care is compelling. Cole and Olson’s (2024) meta-analysis shows that massage therapy is a highly effective intervention for reducing pain and anxiety, leading to improved recovery outcomes. Healthcare providers are encouraged to include massage therapy as a routine part of post-operative care for breast cancer patients to enhance their quality of life.

Conclusion: Integrating Massage Therapy for Comprehensive Recovery

Massage therapy offers significant benefits for breast cancer patients recovering from surgery. By reducing both pain and anxiety, massage therapy helps patients navigate the challenges of recovery with greater ease and comfort. Integrating massage therapy into post-operative care protocols is a valuable step toward achieving better patient outcomes and a higher quality of life.

References:

Cole, J. S., & Olson, A. D. (2024). The effects of massage therapy in decreasing pain and anxiety in post-surgical patients with breast cancer: A systematic review and meta-analysis. Global Advances in Health and Medicine.

Eryn Price RMT has been in the healing arts for 25 years, instructing massage therapists for over a decade and has put over 500 therapists through her Mastectomy Guide certificate programs in the past 3 years. She is incredibly passionate about filling the gap in women's and trans health relating to accessing safe, educated, and ethical care for post-surgical rehabilitation from breast and chest surgery. To learn more about future training opportunities to enhance your massage therapy practice, please visit https://www.mastectomyguide.com/list-of-upcoming-courses.